Upsidedown World with Andrii Bondarenko20 & 27 Jul 2019
Get up close and learn from world renowned hand balancer Andrii Bondarenko!
Designed for those wanting to discover techniques & training methods by Andrii Bondarenko.
Advance Beginners Handstand Workshop:
With prerequisites of being comfortable with the wall, students should be requiring minimum support from the wall to balance. This advanced beginners handstand workshop will focus on transiting from the wall to a free handstand.
Students will learn how to effectively as well as safely practice handstands and what to improve to attain a free handstand, understanding the techniques necessary to maintain balance and stability.
Intermediate & Advanced Handstand Workshop:
Students will be required to have a 5-10 second freestanding handstand.
This workshop is designed for those who have some degree of handstand control. The workshop’s aim is to work towards improving alignment, working with various leg positions, practicing towards press handstands, and working towards one arm handstands.